This year, we’re doing things a little differently. We know hockey skill and fitness levels don't always match up, so we’ve overhauled our sessions to ensure everyone gets the exact push they need—no matter where they are right now.

Choose Your Session (or mix and match!):

High-Octane Tuesdays: The highest intensity session. Tailored for those who’ve kept up their training over the off-season and are ready for some serious hard work.
Steady-Pace Wednesdays: A balanced session aimed at players who’ve stayed active but aren't quite at peak fitness yet.
Getting-Active Thursdays: A gentler session designed to get you moving again, build your base, and ramp things up gradually for September.

What to Expect
Don't worry—we’re not trying to destroy anyone! Expect a dynamic mix of cardio, strength & conditioning, and fun coordination/movement games.

It’s all about catching up with the THC family, having a blast, and getting our bodies game-ready for the 26/27 season.

Lace up those trainers and let's get to work!

New players welcome to attend, drop one of the club captains a message via the website or DM us on our Instagram account @thamehockeyclub